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Star Wonder
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Look, getting the ball rolling on romance quickly and predictably results in emotional turmoil, which results in more people disappearing. That's what most of the stages of romance are: Emotionally eventful.
That suggests two sets of non-exclusive ideas for how to deal with that. The first is to try and pursue intimacy that isn't so emotionally eventful. I split this up into sexual and non-sexual: Non-sexual intimacy, like frienship, public service (volunteering), and such is normal and healthy for humans and would help you gain self-confidence, social awareness and social skills that would help you manage your special difficulties. If teenage sex drive is part of what's making you so emotionally unstable (very likely) you may gain some satisfaction and calm from learning how to engage in masturbation, possibly involving non-living sex toys, and this may lead you to be able and confident in pursuing other detached sexual intimacy like casual sex.
The other main idea it suggests, which I recommend you engage in even if you're happy with and satisfied by the suggestions in the first part is to develop better self-control. This means practicing awareness of yourself and your environment (meditation) and practicing your transformations as an intentional action until you can control when, where and how you transform with perfect control. Possibly go camping without supplies, transform into other creatures and try to experience life the way those do. Practicing being a tree for one would probably be quite different from the emotional stresses of being (partly) human I'd think. If you get really good at this maybe you could eventually take people back out of your head and make them new bodies eventually? I don't know if that's possible but that's good enough reason by itself to work on this if it is.
I am uncertain that contacting other outsiders will help at all since they will probably have different kinds of emotional issues and possibly different particulars of transformation as well (if they are capable of transformation at all). If there are other outsider-human offspring around however those should at a minimum understand your social situation easily and possibly easier to relate to even if they can't tell you anything useful about your transformation.
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